Listen on: Apple Podcasts | Spotify | YouTube In Session 329, I’m joined once again by Dr. Nick Green, Ph.D., BCBA-D, who’s been doing some really interesting work at the intersection of fitness and behavior science. In this episode, Nick walks us through the basics of heart rate training...
Dr. Nick Green from BehaviorFit joins me in Session 105 to discuss my plans to shed a few pounds in 2020. If you’re like me, you may have put on a little weight over the holidays. In my case, I had a once in a lifetime opportunity to take...