{"id":47579,"date":"2023-08-01T11:16:48","date_gmt":"2023-08-01T15:16:48","guid":{"rendered":"https:\/\/behavioralobservations.com\/?p=47579"},"modified":"2023-08-01T11:19:01","modified_gmt":"2023-08-01T15:19:01","slug":"do-breaks-contribute-to-productivity-inside-jaba-series-16","status":"publish","type":"post","link":"https:\/\/behavioralobservations.com\/be_obs\/do-breaks-contribute-to-productivity-inside-jaba-series-16","title":{"rendered":"Do Breaks Contribute to Productivity? Inside JABA Series 16"},"content":{"rendered":"\n<p>Listen on: <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/do-breaks-contribute-to-productivity-inside-jaba-series-16\/id1086413253?i=1000623063897\" data-type=\"URL\" data-id=\"https:\/\/podcasts.apple.com\/us\/podcast\/do-breaks-contribute-to-productivity-inside-jaba-series-16\/id1086413253?i=1000623063897\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/episode\/6H5UqjKmOzopYdMvw8i6P3?si=Ftd_UBlAQ1G4phkfnUkUhg\" data-type=\"URL\" data-id=\"https:\/\/open.spotify.com\/episode\/6H5UqjKmOzopYdMvw8i6P3?si=Ftd_UBlAQ1G4phkfnUkUhg\">Spotify<\/a> | <a href=\"https:\/\/open.spotify.com\/episode\/6H5UqjKmOzopYdMvw8i6P3?si=Ftd_UBlAQ1G4phkfnUkUhg\" data-type=\"URL\" data-id=\"https:\/\/open.spotify.com\/episode\/6H5UqjKmOzopYdMvw8i6P3?si=Ftd_UBlAQ1G4phkfnUkUhg\">Google Podcasts<\/a> | <a href=\"https:\/\/www.youtube.com\/watch?v=lXuKgK96roI\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=lXuKgK96roI\">YouTube<\/a><\/p>\n\n\n<p><iframe loading=\"lazy\" style=\"border: none;\" title=\"Embed Player\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/27624360\/height\/128\/theme\/modern\/size\/standard\/thumbnail\/yes\/custom-color\/334054\/time-start\/00:00:00\/playlist-height\/200\/direction\/backward\/download\/yes\" width=\"100%\" height=\"128\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n\n<p>And we're back with another installment in the Inside JABA Series. In this episode, Dr. John Borrero and I are joined by Drs. Jessica Nastasi and Nicole Gravina. We discuss their recent JABA publication, Breaks and Productivity: An Exploratory Analysis (see&nbsp;<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/jaba.995\">Nastasi, Tassistro, and Gravina, 2023<\/a>; and subscribe to JABA&nbsp;<a href=\"https:\/\/ordering.onlinelibrary.wiley.com\/Lite\/Subs.aspx?doi=10.1002\/(ISSN)1938-3703&amp;ref=1938-3703\">here<\/a>&nbsp;if you want).&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large\"><a href=\"http:\/\/behavioralobservations.com\/wp-content\/uploads\/2023\/08\/Inside-JABA-16-Cover-Art-2.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/behavioralobservations.com\/wp-content\/uploads\/2023\/08\/Inside-JABA-16-Cover-Art-2-1024x1024.png\" alt=\"\" class=\"wp-image-47586\" srcset=\"https:\/\/behavioralobservations.com\/be_obs\/wp-content\/uploads\/2023\/08\/Inside-JABA-16-Cover-Art-2-1024x1024.png 1024w, https:\/\/behavioralobservations.com\/be_obs\/wp-content\/uploads\/2023\/08\/Inside-JABA-16-Cover-Art-2-300x300.png 300w, https:\/\/behavioralobservations.com\/be_obs\/wp-content\/uploads\/2023\/08\/Inside-JABA-16-Cover-Art-2-150x150.png 150w, https:\/\/behavioralobservations.com\/be_obs\/wp-content\/uploads\/2023\/08\/Inside-JABA-16-Cover-Art-2-768x768.png 768w, https:\/\/behavioralobservations.com\/be_obs\/wp-content\/uploads\/2023\/08\/Inside-JABA-16-Cover-Art-2-1536x1536.png 1536w, https:\/\/behavioralobservations.com\/be_obs\/wp-content\/uploads\/2023\/08\/Inside-JABA-16-Cover-Art-2-2048x2048.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Although this is a shorter episode by Inside JABA standards, we cover quite a bit of territory, including what motivated this research, the broader literature on breaks and productivity, the novel research design that was employed, and how the authors analyzed the data.&nbsp;<\/p>\n\n\n\n<p>And because this an Inside JABA Series podcast, we spent some time talking about why this study was published in JABA when other alternatives were available.&nbsp;<\/p>\n\n\n\n<p>In the coming days, this episode will be available for BACB CEU credit, so if you are interested in fulfilling your professional development needs while listening to the podcast,&nbsp;<a href=\"https:\/\/behavioralobservations.com\/get-ceus\/\">click here<\/a>&nbsp;to learn more. &nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.dol.gov\/agencies\/whd\/flsa\">The Wages and Fair Labor Standards Act<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/behavioralobservations.com\/how-to-get-better-results-session-230-with-john-austin\/\">How to Get Better Results with John Austin<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/hbr.org\/2023\/05\/how-to-take-better-breaks-at-work-according-to-research\">How to Take Better Breaks at Work<\/a>, HBR.<\/li>\n\n\n\n<li><a href=\"https:\/\/todoist.com\/productivity-methods\/pomodoro-technique\">The Pomodoro Technique<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/people.clas.ufl.edu\/ngravina\/\">Dr. Gravina's page<\/a>&nbsp;at U. of Florida.<\/li>\n\n\n\n<li>Dr. Gravina's lab on&nbsp;<a href=\"https:\/\/www.facebook.com\/OBMresearchlab\/\">Facebook<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.instagram.com\/gravinalab\/\">Instagram<\/a>.<\/li>\n\n\n\n<li>Drs.&nbsp;<a href=\"https:\/\/www.linkedin.com\/in\/jessica-nastasi-phd-8a82ba149\/\">Nastasi<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.linkedin.com\/in\/nicolegravina\/\">Gravina<\/a>&nbsp;on LinkedIn.<\/li>\n\n\n\n<li><a href=\"https:\/\/behavioralobservations.com\/downloads\/session-170-inside-jaba-series-9-applied-and-translational-research-in-healthcare-2\/\">Inside JABA Series 9<\/a>: Applied and Translational Research in Healthcare (Ethics CEU).<\/li>\n\n\n\n<li>Skinner (1955):&nbsp;<a href=\"https:\/\/www.scribd.com\/document\/359417436\/A-case-history-in-scientific-method-pdf\">A Case History of the Scientific Method<\/a>.<\/li>\n\n\n\n<li>What I forgot to mention:&nbsp;<a href=\"https:\/\/amzn.to\/3OCtN1h\">Sidman's discussion<\/a>&nbsp;of what constitutes a \"Pilot Study.\"<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube And we&#8217;re back with another installment in the Inside JABA Series. In this episode, Dr. John Borrero and I are joined by Drs. Jessica Nastasi and Nicole Gravina. We discuss their recent JABA publication, Breaks and Productivity: An Exploratory Analysis (see&nbsp;Nastasi, Tassistro, and Gravina,&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/behavioralobservations.com\/be_obs\/do-breaks-contribute-to-productivity-inside-jaba-series-16\" title=\"Read Do Breaks Contribute to Productivity? Inside JABA Series 16\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[410,101,409,344,408,15,411],"class_list":["post-47579","post","type-post","status-publish","format-standard","hentry","category-podcasts","tag-breaks","tag-inside-jaba-series","tag-jessica-nastasi","tag-john-borrero","tag-nicole-gravina","tag-obm","tag-productivity","page-entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do Breaks Contribute to Productivity? Inside JABA Series 16 - The Behavioral Observations Podcast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/behavioralobservations.com\/be_obs\/do-breaks-contribute-to-productivity-inside-jaba-series-16\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do Breaks Contribute to Productivity? Inside JABA Series 16 - The Behavioral Observations Podcast\" \/>\n<meta property=\"og:description\" content=\"Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube And we&#039;re back with another installment in the Inside JABA Series. In this episode, Dr. John Borrero and I are joined by Drs. Jessica Nastasi and Nicole Gravina. We discuss their recent JABA publication, Breaks and Productivity: An Exploratory Analysis (see&nbsp;Nastasi, Tassistro, and Gravina,... 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