{"id":711,"date":"2017-04-10T20:42:18","date_gmt":"2017-04-11T00:42:18","guid":{"rendered":"http:\/\/www.behavioralobservations.com\/?p=711"},"modified":"2017-04-10T20:42:18","modified_gmt":"2017-04-11T00:42:18","slug":"session-24-ryan-odonnell-goal-setting-self-management","status":"publish","type":"post","link":"https:\/\/behavioralobservations.com\/be_obs\/session-24-ryan-odonnell-goal-setting-self-management","title":{"rendered":"Session 24: Ryan O&#8217;Donnell on Goal Setting, Self-Management, and More!"},"content":{"rendered":"<p>In Session 24, Ryan O'Donnell joins me for a wide ranging discussion. We talk about everything from taking data on your own behaviors, things to consider before setting goals, to operant conditioning of fish!<\/p>\n<p>We also talk about some upcoming projects of his, including <a href=\"https:\/\/nextgenrevolutionsummit.com\/\">The Next Gen Revolution Summit<\/a>, and his forthcoming podcast, \"Why we do what we do,\" (coming in May 2017).<\/p>\n<p>During our chat, he mentioned a few apps to help with productivity. Here are links to a few of them:<\/p>\n<ul>\n<li><a href=\"https:\/\/basecamp.com\/\">Base Camp<\/a><\/li>\n<li><a href=\"https:\/\/www.wunderlist.com\/\">Wunderlist<\/a><\/li>\n<li><a href=\"https:\/\/www.wrike.com\/vm\/?utm_expid=75732941-79.j4vPq6ADSSiPzGWzYwjp6g.2\">Wrike<\/a><\/li>\n<\/ul>\n<p>We also talked about these books:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.amazon.com\/Ill-Stop-Procrastinating-When-Around\/dp\/1105413918\/ref=sr_1_1?ie=UTF8&amp;qid=1491785143&amp;sr=8-1&amp;keywords=i%27ll+stop+procrastinating+when+i+get+around+to+it\">I'll Stop Procrastinating When I Get Around to It<\/a>, by Dick Malott<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Get-Your-Mind-Into-Life\/dp\/1572244259\/ref=sr_1_1?ie=UTF8&amp;qid=1491785228&amp;sr=8-1&amp;keywords=get+out+of+your+mind+and+into+your+life\">Get Out of Your Mind and Into Your Life<\/a>, by Steve Hayes<\/li>\n<\/ul>\n<p>I am trying this app out to track and manage my time on the iPhone:<\/p>\n<ul>\n<li><a href=\"https:\/\/inthemoment.io\/\">Moment<\/a><\/li>\n<\/ul>\n<p>Ryan is @ryanodonnell23 on <a href=\"https:\/\/twitter.com\/ryanodonnell23\">Twitter<\/a> &amp; <a href=\"https:\/\/www.instagram.com\/ryanodonnell23\/\">Instagram<\/a>, so feel free to give him an virtual\u00a0high-five!<\/p>\n<p>Oh, and there's that <a href=\"https:\/\/ecurrent.fit.edu\/blog\/fitbound\/cool-stuff\/goldfish-playing-soccer\/\">fish lab<\/a> that we talked about....<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5254810\/height\/90\/width\/640\/theme\/custom\/autonext\/no\/thumbnail\/yes\/autoplay\/no\/preload\/no\/no_addthis\/no\/direction\/backward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"640\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Session 24, Ryan O&#8217;Donnell joins me for a wide ranging discussion. We talk about everything from taking data on your own behaviors, things to consider before setting goals, to operant conditioning of fish! We also talk about some upcoming projects of his, including The Next Gen Revolution Summit, and his forthcoming podcast, &#8220;Why we&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/behavioralobservations.com\/be_obs\/session-24-ryan-odonnell-goal-setting-self-management\" title=\"Read Session 24: Ryan O&#8217;Donnell on Goal Setting, Self-Management, and More!\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[52,49,51,50],"class_list":["post-711","post","type-post","status-publish","format-standard","hentry","category-podcasts","tag-conference","tag-goals","tag-procrastination","tag-values","page-entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Session 24: Ryan O&#039;Donnell on Goal Setting, Self-Management, and More! - The Behavioral Observations Podcast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/behavioralobservations.com\/be_obs\/session-24-ryan-odonnell-goal-setting-self-management\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Session 24: Ryan O&#039;Donnell on Goal Setting, Self-Management, and More! - The Behavioral Observations Podcast\" \/>\n<meta property=\"og:description\" content=\"In Session 24, Ryan O&#039;Donnell joins me for a wide ranging discussion. 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