Session 50: Get Your ACT Together with Jonathan Tarbox

Welcome to your Session 50: Get Your ACT Together with Jonathan Tarbox

According to Dr. Tarbox, ACT is like a DRA procedure that targets rigid rule following because it:

Which of the following is NOT an example of a diffusion procedure?

The example Jonathan gave about how to practice Present Moment Awareness involved which of the following household tasks:

Given the example provided by Jonathan, how can Values play a role in motivating the completion of mundane tasks, like paperwork?

According to Jonathan, the best way to maintain one's scope of practice in the context of ACT is to:

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